Every Sunday, I take around an hour to plan out my week. I make as many decisions as possible about the week ahead with the benefit of perspective and my best interests in mind. Then I write it all on my calendar. Some people think this is crazy – they tell me the last thing they want …

I used to think I had a ‘time management’ problem.  I didn’t. I had an INTEGRITY problem. Before I tell you more about my problem, let’s talk about integrity for a minute. It’s a fairly loaded word and appears to be widely misunderstood. Integrity isn’t right vs wrong.  It’s not moral superiority. You aren’t necessarily ‘more in integrity’ just because you eat organic, …

In films, when the heroine undergoes a metamorphosis, it looks SPECTACULAR! She sees it, she GOES for it, everyone is rooting for her, she GETS just exactly what she’s looking for and they all live happily ever after. In the real world, change doesn’t look like that. Here’s why: In order to achieve results in your life …

Add Connections Why you haven’t been able to take on a new way of doing things…yet. Published on June 24, 2019 Edit article View stats Aine Morgan Helping Mums at the Big 4 create a life theylove at work and at home | Ditch … See more 28 articles A good friend of mine was a smoker for …

Another mother recently told me that it was unthinkable that a mother of two young children would travel to Texas for life coach training, or training of any sort, as I had last Summer. I hadn’t asked her what she thought either before going or since coming back. She believed that I needed to hear …

It’s Easter week and that means schools are out, routine is about to go to pot, sugar levels are high and rising; and you might have travel arrangements made to spend the break with family or to make use of the school holidays. Times like this tend to require more of us in terms of empathy, judgement …